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Thread: Diet and Workout Routine

  1. 05-27-2010, 08:35 PM #11
    richbuk
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    If you get chance check out my website at www.resultsconditioning.com I post workouts. training videos etc on my blog which you may find useful.
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  2. 05-27-2010, 08:53 PM #12
    MMA Guru
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    Dude, is that you on the workout youtube videos???
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  3. 05-27-2010, 08:55 PM #13
    Discipline
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    awesome rich, thanks ALOT. btw, do you deal with diet much?
    GIVE BLOOD - TRAIN MMA

    The sometimes crass behavior of victorious fighters should be no surprise -- they are high on powerful drugs
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    Dana White is cool. He DMed me on twitter in response to a tweet I made. And thats the way to my heart. That and cupcakes. And whores.
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    It's like overcompensating for your own shortcomings.
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  4. 05-27-2010, 09:13 PM #14
    Wolunt
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    Dude, there's a tire inside you house.
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  5. 05-28-2010, 11:59 AM #15
    richbuk
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    Ha ha its not my house, think my wife would kill me if I had that in the front room!! Yea I can help with diets. I am on most of the videos along with some of my clients.
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  6. 05-28-2010, 01:21 PM #16
    Discipline
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    cool deal. do you do this as a career or is this your side fun time?
    GIVE BLOOD - TRAIN MMA

    The sometimes crass behavior of victorious fighters should be no surprise -- they are high on powerful drugs
    Quote Originally Posted by BortnikBox View Post
    Dana White is cool. He DMed me on twitter in response to a tweet I made. And thats the way to my heart. That and cupcakes. And whores.
    Quote Originally Posted by Rich Davie View Post
    It's like overcompensating for your own shortcomings.
    Chuck, Wandy, Franklin, Carwin, Fedor, GSP, Ken-flo, Couture, Lytle, Griffin, Shogun, Hendo, Big Country, Bones Jones, Barry

    Welcome to MMA Crypt Be sure to check out our RULES !
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  7. 05-28-2010, 01:33 PM #17
    richbuk
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    While I do it for fun it is also my job!
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  8. 05-28-2010, 03:02 PM #18
    Discipline
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    sweet. ill definately be hitting you up soon for some "help" lol. thanks again and ill also be sure ot chekc out your workouts and such this weekend.
    GIVE BLOOD - TRAIN MMA

    The sometimes crass behavior of victorious fighters should be no surprise -- they are high on powerful drugs
    Quote Originally Posted by BortnikBox View Post
    Dana White is cool. He DMed me on twitter in response to a tweet I made. And thats the way to my heart. That and cupcakes. And whores.
    Quote Originally Posted by Rich Davie View Post
    It's like overcompensating for your own shortcomings.
    Chuck, Wandy, Franklin, Carwin, Fedor, GSP, Ken-flo, Couture, Lytle, Griffin, Shogun, Hendo, Big Country, Bones Jones, Barry

    Welcome to MMA Crypt Be sure to check out our RULES !
    Reply With Quote Reply With Quote
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