Yeah, I've had a crappy week of working out also this week. I tweaked my brushing my teeth of all things last saturday. Still made it to silat on sat and worked through it but it stiffened up on the drive back. Took me a good 30 seconds to get out of the jeep. Brandi gave me a really good back rub after a few days that actually got it to 70ish% but I think I'm going to pass on Silat tonight and maybe sat also.